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Purpose Journey

About Us

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We all have them...those voices in our head that generate negative emotions, causing stress, anxiety and self-doubt and keep us from living the life we want. But what if you could learn to silence those mental saboteurs and develop more empowering patterns of thinking, feeling, and responding to life's challenges? With the help of our guest Lisa Gruenloh you can! Lisa is a positive intelligence coach who helps her clients identify and overcome their saboteurs by cultivating the 5 sage powers already within each of us. You won't want to miss this incredibly insightful and valuable conversation!

Check out Lisa's 10-part video series

 

Journaling through the Blue Zones Power9 Well-being Principles

Activities